Phronesis← deposits
Phronesis · deposited

Chronic Emotional Suppression as Stoic-Compulsion Wrong Attractor: The Feeling-as-Weakness Architecture, Expression-Aversion Basin, and the Return to Calibrated Emotional Presence

Rincón, D. · 2026 · Zenodo · stoic-compulsion wrong attractor

This is the record, not the paper. The work itself is the deposit on Zenodo, under the DOI below. What follows is its abstract, as deposited.

Chronic Emotional Suppression (CES) is characterized by the systematic inhibition of outward emotional expression, the encoding of feeling-states as threats to competence or identity, and the compulsive maintenance of affective neutrality as a moral or social ideal. Within the displacement framework developed in this preprint series, CES constitutes a Wrong Attractor (W_ CES): a locally stable configuration that masquerades as discipline or strength while progressively degrading the individual's regulatory capacity, somatic health, relational depth, and cognitive resources.

The ground state displaced from is S^0 = Calibrated Emotional Presence, defined as the capacity to register affect, modulate its expression contextually, and communicate emotional content without either suppression or dysregulation. Three interlocking sustaining mechanisms maintain W_ CES against return. First, the expression-as-weakness encoding recasts all outward emotional display as evidence of incompetence, loss of control, or self-indulgence, making suppression feel like the exercise of virtue rather than its violation.

Second, the suppression-as-protection encoding frames emotional expression as an imposition upon others, moralizing concealment as care. Third, emotional-identity-denial makes acknowledgment of one's own feeling-states feel threatening to the self-concept of a rational, stable, or competent agent. Drawing on Gross's (1998, 2002) process model of emotion regulation, we formally distinguish suppression from reappraisal and show that suppression, unlike reappraisal, does not alter underlying emotional experience but instead amplifies it while degrading social transmission.

We formalize an expression function E(emotion, t), a suppression cost C_S(t), and a threshold eruption time t^* at which accumulated suppression produces affective discharge disproportionate to its proximate trigger. Pennebaker's (1997) inhibition-health findings and Gross & Levenson's (1997) social cost data are incorporated into the formal treatment. We identify developmental roots, map the expression-aversion basin, and describe four return paths: progressive emotional disclosure, somatic tracking, expression capacity rebuilding, and the conceptual re-encoding of regulation as distinct from suppression.

displacement framework · wrong attractor · psychology

Read the deposit on Zenodo →doi 10.5281/zenodo.20421671

nearby in the index

Emotional Self-NeglectEmotional SuppressionEmotional UnavailabilityEmotional Uneventfulness